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RE: Quitting smoking support thread - 4/30/2008 4:56:28 PM
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JimboFletch
Posts: 6614
Joined: 4/11/2005
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A good starting place might be:
The First 72 Hours
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RE: Quitting smoking support thread - 4/30/2008 5:25:25 PM
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JordanW
Posts: 693
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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Thanks so much for the help, I really appreciate it.
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RE: Quitting smoking support thread - 4/30/2008 5:27:53 PM
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JimboFletch
Posts: 6614
Joined: 4/11/2005
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I'm largely just passing on the help others have shared with me. And if an old codger like me can quit, you can too!
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RE: Quitting smoking support thread - 4/30/2008 5:35:09 PM
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JordanW
Posts: 693
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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I know I can quit, it's just doing it is the hard part, haha. I'm going on now 16 hours strong though.
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RE: Quitting smoking support thread - 4/30/2008 5:58:47 PM
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JordanW
Posts: 693
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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16 hours smoke free!
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RE: Quitting smoking support thread - 4/30/2008 7:20:17 PM
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JordanW
Posts: 693
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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WOO! Now I'm at 17.5 hours!
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RE: Quitting smoking support thread - 5/1/2008 12:10:46 PM
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Mrs.X
Posts: 2957
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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Woohoo, Jordan!
Michelle, how you feeling today. I'm guessing it's about noon where you live maybe earlier. Have you smoked today?
_____________________________
-Stina
From Sweet Grass to the Packin' House
A soft answer turneth away wrath: but grievous words stir up anger. -Proverbs 15:1
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RE: Quitting smoking support thread - 5/1/2008 12:20:45 PM
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Roberta_
Posts: 6962
Joined: 9/28/2007
From: East Bay Area
Status: offline
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1 hour smoke free.
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RE: Quitting smoking support thread - 5/1/2008 12:24:01 PM
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JimboFletch
Posts: 6614
Joined: 4/11/2005
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quote:
ORIGINAL: DenimDiva
1 hour smoke free.
Remember, a journey of a thousand miles begins with one step and is achieved by repeatedly putting another step in front of that!
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RE: Quitting smoking support thread - 5/1/2008 12:27:35 PM
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Roberta_
Posts: 6962
Joined: 9/28/2007
From: East Bay Area
Status: offline
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so true!
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RE: Quitting smoking support thread - 5/1/2008 1:09:01 PM
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Mrs.X
Posts: 2957
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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Yay Roberta!!!! That's so cool you're quitting the same day as Michelle!
_____________________________
-Stina
From Sweet Grass to the Packin' House
A soft answer turneth away wrath: but grievous words stir up anger. -Proverbs 15:1
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RE: Quitting smoking support thread - 5/1/2008 4:46:47 PM
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Shells54
Posts: 437
Joined: 2/25/2007
Status: offline
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i did bad i smoked today
_____________________________
Michelle
Formely Soukz8696
Living for HIS glory not my own
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RE: Quitting smoking support thread - 5/1/2008 5:01:07 PM
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JordanW
Posts: 693
Joined: 4/23/2008
From: Bakersfield, California
Status: offline
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It's ok! Just keep going at it, and you'll be successful soon enough!
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RE: Quitting smoking support thread - 5/1/2008 5:02:16 PM
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Roberta_
Posts: 6962
Joined: 9/28/2007
From: East Bay Area
Status: offline
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quote:
ORIGINAL: soukz8696
i did bad i smoked today
I broke down too. So, I have to record my new quit time as 2:00 pm.
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RE: Quitting smoking support thread - 5/1/2008 7:13:38 PM
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Mrs.X
Posts: 2957
Joined: 7/7/2005
From: Newberg, OR
Status: offline
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Hey cool, you're at 39 hours. How are you feeling, Jordan? Are you keeping busy?
I don't know if you feel the same way, but when people say "If I can do it, so can you" it always really bugged me. Especially men, who on average have much stronger will power, and especially someone who has been smoking for less time than me. Everyone has different levels of will power, so for one person, quitting smoking may be easy but for others is not. I'm not saying you have personally offended me, I'm not quitting for 10 more days, but I know a few smokers who really hate it when people say that, just an FYI. 
_____________________________
-Stina
From Sweet Grass to the Packin' House
A soft answer turneth away wrath: but grievous words stir up anger. -Proverbs 15:1
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