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Mrs.X -> RE: Please Help Me (7/16/2008 12:10:45 PM)
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Like Manda's suggestion, Vicks Vaporub. Rub it in your hands very well anytime you're at home (my guess is you don't masturbate in public). It really stings to masturbate with that stuff on your hands. If you have any battery operated aids, close the door on them and get rid of them forever. There's a guy over in the quit smoking support thread who used to wear a rubberband around his wrist, and everytime he craved a cigarette, he'd give himself a good SNAP! on the wrist. And, most of all PRAY.....Pray for God to deliver you from this and to keep you strong while you're trying to stop.
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